Take a pause this holiday season, following the path of light leading the way to turn in, slow down, and move towards deep rest.  Together we will land in our bodies, slow our breath, and be in slow time and presence together.  A practice close to the Earth to offer ourselves a sense of deep grounding.   You can expect supportive cozy props, slow movements, and supportive (and optional) hands on care.  Joining Genell in this offering is friend, colleague, and brilliant massage therapist Lara Turnure offering extra support with her healing hands.