Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of deep relaxation. Towards the end of the practice, there will be an opportunity to receive the healing vibrations from crystal signing bowls. 20% of profits will be donated to Immigrant Legal Advocacy Project, which helps low income immigrants improve their legal status and works for more just and humane laws and policies affecting immigrants.
Date/Time: Sunday Jan 18th from 6-7 pm
Provided: Blankets, bolsters, cushions, blocks, and other props
Location: Good Medicine Collective (please enter through the uppermost green door on Brackett Street) - please note that the access to the studio requires climbing stairs
