December First Friday: Drinks with Jam & Open House
Featuring Drinks with Jam — Portland’s rising icon shaking up the nightlife scene.
Plus: GMC Open House to check out the gallery, meet community members, feel the energy.
Mocktails for purchase. Tea + light snacks provided.
Come through and catch a different kind of Friday night.
Navigating Your Embodied Experience with Deb
UZAZU Embodied Intelligence offers a practical, body-based approach to working with the states that shape how we experience ourselves and engage with life.
December Yoga Nidra and Sound Bath for Social Change
Immerse yourself in this restorative practice on Dec 7th from 6-7 pm. 20% of profits will be donated to Riverbird Clinic’s scholarship fund.
GRACE Circles (Grief Remembered And Communally Embraced)
Community Grief Circles inspired by Francis Weller.
Community Plant Practice
Community Plant Practice: Winter, Meet ELDER
Facilitated by Tessy Seward + Ginny Gill
A seasonal series pairing the wisdom of local medicinal plants with movement, meditation and breathwork. Winter: ELDER
Winter Solstice Continuation Group
Expanded states of consciousness can shift our internal patterns and belief systems. The Continuation Group invites us to support each other in deepening our embodiment of these shifts by joining together for one group ketamine & group integration session. This offering is available to individuals who have participated in previous Ketamine-Assisted Therapy at Riverbird Clinic or Bird’s Eye Wellness.
Monthly Community Breathwork Circle
SEPTEMBER- Spiraldance Breathwork Monthly Community Breathwork Circle: Group Breathwork Session
with Tania Zuckerman, Spiraldance Breathwork
Tuesday, September 16th, 5:30-7:30 pm
Good Medicine Collective, 231 York Street, Portland
Cost- $35
December Intro to Ketamine for Healers
Intro to Ketamine for Healers is a group offering that supports an introduction to the ketamine experience and the unique opportunity to explore this mind state in a group setting. This particular series is for professionals in the healing arts who want to explore the potency of a group ketamine experience that incorporates ceremony, ritual, and connection with others.
Winter Solstice - Yoga + Massage - a slow down
Take a pause this holiday season, following the path of light leading the way to turn in, slow down, and move towards deep rest. Join Genell + Lara for a Yoga + Massage evening to honor the winter solstice and the darkest night.
Embodied Writing Series - Session 1
The Field of Attention Embodied Writing Series with Johanna Franzel, Med, LMT, BCST and writer includes:
Weekly Embodied Writing classes: In depth exercises and evocative writing prompts along with (optional) sharing in the context of a small, supportive group
Gentle, guided movement and breath exercises from a bodyworker with deep experience in anatomy, myofascial technique, and somatic approaches to the nervous system
Rich catalogue of poetry, music, body techniques, and other resources to keep you inspired and support your own explorations
A supportive, kind, & local community of fellow writers, movers, and empaths
Snacks & tea because… nourishment is essential ;)
Women’s New Moon + Sauna Circle - January
Women’s New Moon Circle + Sauna/Cold Plunge - an evening of deep nourishment, ritual, and connection! Gather in community during the time of the dark moon + dark months.
Imbolc Ceremony
Join Maddy and Casey for a sacred Beltane Ceremony on Sunday, February 1st from 1 - 4 pm at Good Medicine Collective (231 York Street). We will incorporate movement, meditation, and sauna.
Women’s New Moon + Sauna Circle - Feb
Women’s New Moon Circle + Sauna/Cold Plunge - an evening of deep nourishment, ritual, and connection! Gather in community during the time of the dark moon + dark months.
Embodied Writing - Part 2
THE FIELD OF ATTENTION EMBODIED WRITING SERIES with Johanna Franzel, MeD, LMT, BCST and writer INCLUDES:
Weekly Embodied Writing classes: In depth exercises and evocative writing prompts along with (optional) sharing in the context of a small, supportive group
Gentle, guided movement and breath exercises from a bodyworker with deep experience in anatomy, myofascial technique, and somatic approaches to the nervous system
Rich catalogue of poetry, music, body techniques, and other resources to keep you inspired and support your own explorations
A supportive, kind, & local community of fellow writers, movers, and empaths
Snacks & tea because… nourishment is essential ;)
Women’s New Moon + Sauna Circle - march
Women’s New Moon Circle + Sauna/Cold Plunge - an evening of deep nourishment, ritual, and connection! Gather in community during the time of the dark moon + dark months.
Monthly Community Breathwork Circle
SEPTEMBER- Spiraldance Breathwork Monthly Community Breathwork Circle: Group Breathwork Session
with Tania Zuckerman, Spiraldance Breathwork
Tuesday, September 16th, 5:30-7:30 pm
Good Medicine Collective, 231 York Street, Portland
Cost- $35
Spirit Dance
Relax, Connect, Express and Enjoy in this freestyle ecstatic moving meditation practice with DJ WOW (Todd Glacy).
West End Community Acupuncture
Experience the Benefits of Acupuncture in a Comfortable Group Setting
Elder Plant Ally Circle by Wild Within Wellness
Join us for a sacred space where we'll build meaningful relationships with plant allies and the natural cycles of the earth. Facilitator: Samantha Hubbell
November 2025: 3-day Group KAT for Healers
This 3-day group is for individuals working in the healing professions/human services field who want to deepen their personal healing work, explore their role as healers, address burnout and compassion fatigue, and foster connection and community.
West End Community Acupuncture
Experience the Benefits of Acupuncture in a Comfortable Group Setting
Women’s New Moon + Sauna Circle
Women’s New Moon Circle + Sauna/Cold Plunge - an evening of deep nourishment, ritual, and connection! Gather in community during the time of the dark moon + dark months.
Monthly Community Breathwork Circle
SEPTEMBER- Spiraldance Breathwork Monthly Community Breathwork Circle: Group Breathwork Session
with Tania Zuckerman, Spiraldance Breathwork
Tuesday, September 16th, 5:30-7:30 pm
Good Medicine Collective, 231 York Street, Portland
Cost- $35
Journey Into Being- Breathwork Journey, Mandala-Making + Sound Workshop
Journey Into Being with Tania Zuckerman, Spiraldance Breathwork & Collaborative Teacher, Sabra Saperstein
When: Saturday, November 15th, 3:00 pm-5:30 pm | Cost: $65 | Where: Good Medicine Collective, Portland, Maine
Space is limited- pre-registration required.
Rhythmic Ritual
We will dance! We will be danced. We will be Dance. Come tap the joy, the practice, the nourishment, and the healing of this ancient form.
West End Community Acupuncture
Experience the Benefits of Acupuncture in a Comfortable Group Setting
11/11 Sacred Body Ceremony with Casey Ricci
Gather in ceremony for this embodiment experience. We’ll journey into the body through both guided movement and free expression.
Shamanic Sound Healing
From the heart of Vermont, Raphael Groten & Rebecca Kodis carry musical messages of peace and unity. With their guitar, violin and voices, they create a potent alchemy which assists in the melting of hearts and the easing of minds.
Raphael has been a practitioner of shamanism and sound healing for over 20 years. His channeled teachings along with their sacred sound instruments, including flute, gong, crystal bowl, drum, rattle and more, provide healing soundscapes for participants to enter inner worlds of deep meditation, release and revitalization.
Rose Breathwork Ceremony
Come experience the ancient medicine of the Rose combined with conscious, connected Breathwork in an evening of ceremony.
Samhain Ceremony: Embracing Shadow
Join Maddy and Casey for a Samhain Celebration - an evening of meditation, embodied movement and integration.
West End Community Acupuncture
Experience the Benefits of Acupuncture in a Comfortable Group Setting
GRACE Circles (Grief Remembered And Communally Embraced)
Community Grief Circles inspired by Francis Weller.
Internal Family Systems (IFS) Exploration
This 4-week experiential series offers a grounded, accessible introduction to Internal Family Systems (IFS) — a self-healing modality rooted in curiosity, compassion, and inner connection.
Blending psychoeducation with guided inner work, we’ll explore how parts of us form in response to life experiences, and how reconnecting with our deeper Self can bring healing, clarity, and wholeness. Expect a mix of learning, sharing, and embodied practice. This introduction is open to all— no prior experience with IFS required.
Your guide: Ana Adlerstein (she/they) With a background in community organizing, teaching, storytelling, and humanitarian aid, Ana fosters a dynamic and supportive learning environment for therapists to deepen their practice and personal growth.
Location: 231 York St, Good Medicine Collective Portland, Maine
Time: 4-week experience | Mondays, 6–8pm | 10/27, 11/3, 11/10, 11/17
Cost: $350 | Scholarships available for members of the global majority
Space is Limited and Pre-Registration is required… Sign up here! sign up link Please contact Alice Podolsky at apodolskybmc@gmail.com with any questions. Learn more about Ana’s work here: https://www.eaglestoneifs.com/
*(hosted by Lara Schneider Turnure at Good Medicine)
*There is free street parking available at Good Medicine. When you arrive, enter through the main entrance on York Street and proceed straight ahead to the steps at the end of the hallway. The studio space is located on the second floor.
Disrupting the Stories That Shape Us: Transforming Leadership by Confronting Race, Power, and the Narratives We Carry
A collaborative retreat experience for leaders offered by Conscious Revolution, Riverbird and Good Medicine Collective.
Octobr Yoga Nidra and Sound Bath for Social Change
Join me for the October offering of Yoga Nidra & Sound Bath for Social Change. This guided journey invites you to slow down and tune in, inviting in relaxation for the body and mind. 20% of proceeds will be donated to Project Relief, a local racial justice and immigrant advocacy group.
Breathwork & Ketamine Journey, 3-Day Immersion: Deepen Your Awareness
Led by Tania Zuckerman, Spiraldance Breathwork & Shauna Sedler and Selma Holden, Riverbird Clinic
Good Medicine Collective, 231 York Street, Portland, ME
Day 1: Breathwork Journey - Thursday, October 23rd, 10:00 am-3:00 pm
Day 2: Ketamine Journey - Friday, October 24th, 10:00 am-5:00 pm
Day 3: Integration - Saturday, October 25th, 9:00 am-12:30 pm
Women’s New Moon Circle + Sauna
Women’s New Moon Circle + Sauna/Cold Plunge - an evening of deep nourishment, ritual, and connection! Gather in community during the time of the dark moon + dark months.
West End Community Acupuncture
Experience the Benefits of Acupuncture in a Comfortable Group Setting
Monthly Community Breathwork Circle
SEPTEMBER- Spiraldance Breathwork Monthly Community Breathwork Circle: Group Breathwork Session
with Tania Zuckerman, Spiraldance Breathwork
Tuesday, September 16th, 5:30-7:30 pm
Good Medicine Collective, 231 York Street, Portland
Cost- $35
Authentic Movement: Somatic Storytelling
Facilitating a safe space with training in nonviolent communication and trauma informed somatic therapy, Haley will guide us in co-creating with Desiree, GMC Community Organizer, and Quincy, Clinical Herbalist.
Curious Creatures: A Mythical Dance with DJ Amelia Aglow
Join us for a 90-minute ecstatic journey into the realm of the mythical and mysterious.
Community Plant Practice Autumn: MUGWORT
Community Plant Practice with Tessy Seward + Ginny Gill
A seasonal series pairing the energetics and wisdom of local medicinal plants with movement, meditation + breathwork.
Autumn: MUGWORT