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Be Like Water

Monday, April 13
6:00 – 7:30
Be Like Water ~ Women’s Contact Improvisation Jam

With the awareness of our Bodies of Water, come explore and play in this beautiful art form that is, Contact Improvisation—where your body is the medium! Come with curiosity! This is super beginner-friendly!

We’ll first meet in circle and touch upon some safety basics of Contact Improv. Then we’ll land fully and relaxed into our soft fluid bodies via our breath and a movement exercise. This leads us to discover some of the spirals within our dance. As a warm-up, we will bring our spirals to meet each other in a simple exercise before diving into our CI Jam. Hope to see you there! 

Please reach out to Ela with any questions.

Cost: $10 cash or Venmo at the door

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April 5

Say Yes to Play!

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April 7

Monthly Community Breathwork Circle