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Sound Meditation

Sunday April 27th 3-4pm

This sound meditation offers an opportunity to release stress, restore balance, and reconnect with your inner calm. Settle in and let the powerful, resonant sounds of a gong, singing bowls, and chimes create a meditative soundscape.

No prior meditation experience is necessary. This gentle restorative experience welcomes all who seek peace, healing, and stillness.

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April 26

Gentle Yoga & Sauna/Cold Plunge with Maddy

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April 28

Women's New Moon Circles