Improv Workshop
with Meg Christie & Sandra Sneiderman

Join us for a 90-minute immersive improv workshop designed to spark creativity and build meaningful connections. Through a series of playful exercises blending movement, sound, and improvisation, we’ll explore themes of letting go, renewal, and emotional expression in a supportive, judgment-free space.

What to Expect

• Playful Sound and Movement: Begin with fun games that help you tap into your body and voice.

• Emotional Expression: Use improv to express and share your stories in real time.

• Group and Partner Exercises: Deepen connections and build group energy through shared experiences.

• Witnessing and Vulnerability: Embrace the power of being seen and hearing others’ experiences and stories in a safe, welcoming environment.

No previous improv experience is required—whether you’re new to this or have some experience, the workshop is designed to be accessible and enjoyable for all. It’s a chance to relax, take risks, and explore your creative self.

Workshop Facilitators
Sandra and Meg are experienced improvisers with over 20 years of guiding individuals through the process of creative expression. They specialize in helping participants connect more deeply with themselves and others, fostering a space of warmth, creativity, and growth.

Cost: Sliding scale—$20 to $30 Cash or Venmo at the door

We look forward to sharing this space of joy, connection, and creativity with you!