Practice with me in the Good Medicine Studio most Fridays 12-1pm.
We need each other right now to say YES to showing up to move, breathe, feel, and listen as a way to process, digest, and transmute our way to more ease and balance.
Join me as together we move, be, and reflect in our dance on this beautiful Earth. Through the understanding of our natural rhythms, we are in connection to the great Mother Nature.
Join this live in person class at the Good Medicine Studio space, 231 York Street, Portland, Maine. Enter through the green door off of Brackett Street. Head down the hall and up the stairs.
